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Mental Health Change is a growing Employment Assistance Program (EAP) that aims to bring a fresh voice to Ireland’s mental health/work sector, by engaging with and empowering employees across different fields; making a real difference in tackling depression and anxiety in the work place.
- FAQ
Empower and Strengthen Your Team and Company’s Mental Resilience
Practical, Professional Mental Health Support for Irish SMEs.
Confidential Online Counselling and Coaching
- Approximately 50-minute one-to-one sessions delivered securely online, allowing employees to access support from anywhere in Ireland or even while travelling.
Structured Short-Term Model
- An initial six-session framework focused on clarity, practical tools, and measurable improvement.
Flexible Referral Options
- Employee self-referral
- HR referral (with consent)
- Manager signposting
No bureaucracy. No call-centre systems. Direct access to a qualified professional.
Irish SMEs frequently face:
- Stress and burnout in high-growth environments
- Pressure on managers wearing multiple hats
- Workplace conflict in close-knit teams
- Anxiety affecting performance
- Personal difficulties impacting work capacity
Our approach is practical, discreet, and aligned with real business pressures.
Employee confidentiality is absolute.
No personal or clinical information is shared with the employer without explicit written consent, unless legally required. This protects trust while demonstrating your organization’s commitment to ethical best practice and GDPR compliance.
A Mental Health Partner — Not a Call Centre
Large EAP providers can feel impersonal and rigid. SMEs need flexibility, responsiveness, and real partnership.
1. Direct Access
No tiered escalation systems. Employees work directly with an experienced therapist.
2. Clear, Transparent Pricing
€70 per session
€390 for a six-session package
Straightforward and predictable — ideal for SME budgeting.
3. Agile and Responsive
We understand the pace of Irish business. Communication is direct, practical, and efficient.
4. Support for Managers as Well as Staff
Founders, directors, and managers often carry unseen pressure. They need confidential support too.
5. Scalable as You Grow
Start small. Expand as needed. No long-term lock-in contracts required.
Service Specification Summary
Service Type: Confidential Online Counselling
Session Length: Approximately 50 minutes
Delivery Format: Secure online platform
Recommended Model: 6-session structured intervention
Pricing:
€70 per individual session
€390 per 6-session package
Data Protection & Governance:
Secure record-keeping
GDPR-aligned data handling
No employer disclosure without consent unless legally required.
Cancellation Policy:
48-hour notice required to avoid full session fee.
Documentation available upon request:
Professional qualifications